Healthy Living
Natural Ways Of Managing Erectile Dysfunction
Erectile dysfunction (ED) is a condition when a man is unable to maintain an erection required for sexual performance. It is a worrisome condition that may lead to problems in an individual’s relationships as well. It could also be a sign of an underlying health problem like diabetes or a heart condition. If one face ED once in a while, then they need not worry as it may not require medical attention. However, if the condition lasts for weeks or months, then one might need to undergo treatment , with ED medicine like sildenafil . Almost 30 million men in the country face the problem of erectile dysfunction at some point in their lives. Here are some natural ways of treating erectile dysfunction: 1. Eat healthily Obesity is one of the common causes of erectile dysfunction, and many people tend to put on weight because they are not aware of what to eat, when to eat, and how much to eat. If one consumes a balanced diet that has a sufficient quantity of vegetables, fruits, and grains, they can lower their chances of suffering from ED. 2. Have Panax Ginseng Also known as red ginseng, Panax Ginseng is often called a natural Viagra.
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