As the name suggests superfoods are a great option to choose if you are either on weight loss or weight gain regime or just want to have a power packed diet. There are a lot of superfoods with a large number of health benefits. You can consume some of the superfoods as they are. But some superfoods require preparation before consumption. You can prepare a lot of recipes with superfoods and some of these recipes are very healthy to consume. With this article, you will get to know about several recipes made with superfoods.

Slim chili lasagna
Most of the people love to have lentils and many of them also like the flavor of lasagna. This recipe is a good option for those people as it combines both flavors together. For the preparation of this recipe, you will need butter, small onion, garlic clove, green pepper, ground turkey, chili powder, tomato sauce, sugar, lentils, lasagna pasta, egg, low-fat cottage cheese, and part-skim mozzarella cheese. For cooking this recipe, add a spoon of butter in a non-stick pan over a medium flame. Then, you have to add garlic, onion, green pepper, and turkey into it. After cooking these ingredients for five minutes, you have to pour off the drippings. Then, you have to add tomato sauce, chili powder, lentils, and sugar. You have to boil this mixture until the lentils become soft. In the meantime, you can cook lasagna in another pan. Beat the eggs with the cottage cheese in a bowl. After this step, you have to add all of these mixtures and pour in a baking dish in layers and then bake it for about forty minutes.

Black bean chili
This is also a great recipe to prepare and you can have it as it is or you can consume it with some rice. This recipe requires forty minutes for its preparation and cooking. The ingredients required in the preparation of this recipe are olive oil, onion, red bell pepper, jalapeno pepper, mushrooms, tomatoes, fresh corn kernels, black pepper powder, cumin powder, chili powder, black beans, chicken broth, and salt. There are several steps that you have to follow to cook this recipe. Firstly, you have to heat the oil in a pan. Then, you have to sauté the onion, jalapeno, the red bell peppers, mushrooms, corn, and tomatoes in it. After these ingredients are cooked, you have to add cumin powder, black pepper powder, and chili powder to this preparation. Then, you have to add black beans and chicken broth with salt to this mixture. You have to cook this preparation for some time and then, take some portion of it and blend it well. After blending, you have to add this mixture again into the preparation. Your black bean is ready to be served.

Pumpkin Spiced Oatmeal
This recipe is prepared with the use of pumpkin puree, milk, and cinnamon with oats. You must add some nuts after cooking this mixture.

These are the few recipes that are made with superfoods that have great health benefits.